Lamb Roti Burgers with Tandoor Spices & Raita
SERVES
4
PREP TIME
25 mins
COOK TIME
20 mins
INGREDIENTS
- 1 red onion thinly sliced
- 1 tomato finely chopped
- 1 tsp ground coriander
- 1 tbsp white vinegar
- 1 tbsp vegetable oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- ½ tsp ground turmeric
- ½ tsp ground cinnamon
- ½ lemon juiced
- ½ handful fresh coriander chopped
- 4 rotis
- ½ iceberg lettuce shredded
Raita
Calories
527
Carbs
36.5g
Sugar
8.1g
Protein
26.6g
Fat
30.9g
*Nutritional information provided is an estimate only, based on industry averages, and may change based on which brands you purchase, ingredients changed, or added in differing amounts to the recipe. If you have any feedback or concerns please get in contact.
METHOD
- To make the raita, in a small bowl combine the yoghurt, mint, garlic, and lemon juice. Season with salt and pepper and stir to combine. Set aside.
- In another bowl, mix the red onion, tomato, coriander and vinegar. Set aside to lightly pickle while you cook.
- In a small bowl, mix the cumin, coriander, paprika, turmeric, cinnamon, and lemon juice. Rub this spice mix onto the lamb patties.
- Heat the oil in a frying pan or grill pan over medium heat. Cook the patties for 4–5 minutes per side or until cooked through and lightly charred.
- Warm the roti or flatbreads in a dry pan. Spread a spoonful of raita on each, top with shredded lettuce, a lamb patty, a spoonful of onion salad and a drizzle more raita. Fold and serve warm.
