Healthy Open Sandwich
SERVES
4
PREP TIME
10 mins
COOK TIME
10 mins
INGREDIENTS
- ½ telegraph cucumber sliced into ribbons
- 2 tomato sliced
- 1 red onion sliced into rings
- 1 C washed baby spinach
- 1 loaf of gluten free Turkish bread
- 2 C natural yoghurt
- zest and juice of 1 lemon
- 1 handful mint roughly chopped
Calories
438
Carbs
17g
Sugar
10g
Protein
25g
Fat
114g
*Nutritional information provided is an estimate only, based on industry averages, and may change based on which brands you purchase, ingredients changed, or added in differing amounts to the recipe. If you have any feedback or concerns please get in contact.
METHOD
- Cook the patties according to the instructions on the pack.
- Combine yoghurt, mint, zest and juice of lemon together and chill.
- Place gluten free Turkish bread as a base and top with spinach followed by sliced tomato, patty, red onion, tzatziki and cucumber ribbons.
- Garnish with mint leaves and serve.
