Gourmet Lite Beef Patties
Cooking suggestions
Remove from packaging before cooking. Product must be fully cooked to centre temperature of 75°C (piping hot). If product is thawed, halve the following cooking times.
Cook from frozen on a medium heat for 14-15 minutes, turning every 3-4 minutes.
Preheat oven to 200°C. Cook from frozen for 14-16 minutes, turning partway through.
Microwave (1000w) each patty from frozen for approximately 1 minute 15 seconds per side. Rest for 1-2 minutes. Microwave heating times may vary depending on number of patties heated and microwave power.
Cook from frozen on 180°C for 12-13 minutes, turning partway through. Heating times may vary depending on the number of patties and air fryer power.
|
Serves Per Pack: 6 |
Average Quantity |
Average Quantity |
|---|---|---|
| Energy | 608 kJ | 608 kJ |
| Protein | 16.4 g | 16.4 g |
| Fat, total | 5.2 g | 5.2 g |
| - Saturated fat | 2.6 g | 2.6 g |
| - Trans fat | 0.2 g | 0.2 g |
| Carbohydrates | 6.7 g | 6.7 g |
| - Sugars | 2.0 g | 2.0 g |
| Dietary fibre | 2.6 g | 2.6 g |
| Sodium | 383 mg | 383 mg |
| Potassium | 405 mg | 405 mg |
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