Gourmet Beef Meatballs
Cooking suggestions
Remove gourmet meatballs from packaging before cooking. Product must be fully cooked to centre temperature of 75°C (piping hot). If product is thawed, halve the following cooking times.
Cook meatballs from frozen on a medium heat for 14-15 minutes, turning every 3-4 minutes.
Preheat oven to 200°C. Cook meatballs from frozen for 9-10 minutes, turning partway through.
Place meatballs evenly on a plate and microwave (500W) from frozen for 1 minute 30 seconds, flip and repeat. Rest for 1-2 minutes. Microwave heating times may vary depending on number of meatballs heated and microwave power.
Cook meatballs from frozen on 180°C for 7-8 minutes, turning partway through. Heating times may vary depending on the number of meatballs and air fryer power.
Serves Per Pack: Approx 4 |
Average Quantity |
Average Quantity |
---|---|---|
Energy | 1340 | 1120 |
Protein | 19.0 | 15.8 |
Fat, total | 23.5 | 19.6 |
- Saturated fat | 9.6 | 8.0 |
- Trans fat | 1.0 | 0.8 |
Carbohydrates | 8.4 | 7.0 |
- Sugars | 1.0 | 0.8 |
Dietary fibre | 1.8 | 1.5 |
Sodium | 697 | 581 |
Potassium | 298 | 248 |
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