INGREDIENTS
- 8 tortillas
- 1/4 Iceberg lettuce, shredded
- 1/2 red onion, finely sliced
- 4 Tbsp Barker's beetroot relish
- 1 Tbsp vegetable oil
- 4 eggs
- 1/2 handful fresh parsley, chopped
Calories
823
Carbs
75.7g
Sugar
12.3g
Protein
33.6g
Fat
36.8g
*Nutritional information provided is an estimate only, based on industry averages, and may change based on which brands you purchase, ingredients changed, or added in differing amounts to the recipe. If you have any feedback or concerns please get in contact.
METHOD
- Place a burger pattie on each tortilla, press down firmly.
- Heat a little oil in a large frying pan over medium-high heat. then place two tortillas, pattie side down and cook for a few mintues. Flip and top each patty with cheese. Cook just until the tortillas crisp. Repeat with remaining tortillas and patties.
- In a separate pan, add a little oil and fry the eggs to your liking. Season with salt and pepper.
- Place a smashed taco on each plate, top with an egg, lettuce, red onion, and a good dollop of relish.
- Sprinkle with parsley and serve warm.
