Baked Cheesy Meatballs
SERVES
4
PREP TIME
15 mins
COOK TIME
30 mins
This delicious casserole recipe can be made for the masses or served in individual ramekins for cafe and restaurant-style dining. Cut down on service by preparing the dish ahead of time and freezing until needed. Best served with a piece of toasted garlic ciabatta and topped with fresh grated parmesan.
INGREDIENTS
- white onion
- 4 garlic cloves
- 800g chopped tomatoes
- 2 tsp tomato paste
- 1 C beef stock
- fresh basil
- 1 sprig fresh rosemary
- 2 tsp sugar
- 1 C Mozzarella chopped or grated
- fresh Parmesan cheese grated
Calories
711
Carbs
35.4g
Sugar
14.6g
Protein
42g
Fat
46.4g
*Nutritional information provided is an estimate only, based on industry averages, and may change based on which brands you purchase, ingredients changed, or added in differing amounts to the recipe. If you have any feedback or concerns please get in contact.
METHOD
- To make the sauce, heat oil in pan and fry off onion and garlic.
- Add chopped tomatoes, tomato paste, beef stock, rosemary and sugar and simmer for approx. 1 minutes or until the sauce has reduced.
- If you're prepping this meal ahead of time and want to freeze, place frozen meatballs into serving dish and top with casserole sauce.
- Preheat oven to 200°C. Please meatballs in the oven for the following cook times: Fresh - 12 minutes, Frozen - 20 minutes.
- Remove meatball casserole from the oven and top with mozzarella cheese and place back in oven for another 5 minutes.
- Remove from oven and top with fresh basil and grated parmesan cheese.
